Video: Anna Mathur on anxiety in motherhood

We are big fans of the powerhouse that is Anna Mathur at Mother+.

Following a sold out event with Mother+ earlier this year, Anna kindly returned for another inspiring and insightful session, this time all about how to handle worry and anxiety in motherhood. Taking inspiration from her new book Raising a Happier Mother, the talk covered everything from how we manage our feelings to the levels of anxiety we are facing in today’s ‘always on’ climate and much more.

The video above is a taster of the whole session, which is filled with wisdom, insight and practical tips for managing worry and anxiety in motherhood.

We have the full1 hour long recording of the session available via our shop for £10, or receive an automatic download link for FREE when you subscribe to our newsletter.

If this sounds like something you would like to explore in more detail, check out Anna’s book Know Your Worth and Raising a Happier Mother, available as a special compilation set from our shop. You can also follow Anna on Instagram and listen to her podcast The Therapy Edit here.